July 13, 2017
Check Your Expectations

“You are entitled to nothing.” - Frank Underwood

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July 07, 2017
Decide to Be Happy

“People are as happy as they make up their mind to be.” - Abraham Lincoln

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July 01, 2017
Be Drama Free

"Any fool can criticize, condemn and complain - and most fools do." - Benjamin Franklin



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June 22, 2017
Benefits of the BFF

“Each friend represents a world in us, a world not born until they arrive.” - Anais Nin

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“The dangers of life are infinite, and among them is safety.” - Goethe

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“The only true happiness comes from squandering ourselves for a purpose.” - John Mason Brown

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June 02, 2017
Stop Being An Expert

"In the Beginner's Mind there are many possibilities. In the expert's mind there are few." - Shunryu Suzuki

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May 30, 2017
Just Show Up

“Sometimes the bravest and most important thing you can do is just show up.” - Brene Brown

 

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“The women I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong and they handled it.”  - Elizabeth Gilbert

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“The biggest adventure you can take is to live the life of your dreams.” - Oprah Winfrey 

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